Spirited Food for Thought

“Hands Down,” said the Tree, Part 1 Was I awake or sleeping? In the forest so familiar Surely, I had been here before Just as surely, I had not been here before.   The earth Read more...

I've been thinking about the power in the sound ‘Ah’. Ah, as in: AH Ha--like 'I figured it out!' or Ahhh--as in 'I know what you’re saying' or Ahh- as in the sound we make Read more...

We humans bloom with the buds and the promise of new growth each spring. Not separate from earth, we are also connected to the unique gifts of each season. This Spring Season has been especially Read more...

Here are some gems we have shared together over the years—that according to Grandmother Twylah, December is the month of Gratitude and that Gratitude opens the doorway to our Wisdom. Add to the mix that Read more...

It is the light. It is the angle and the amount of light this time of year in the Northern Hemisphere, which beckons both merriment & joy and also calls us into the Silence within. Read more...

Hello Friends, Culturally and globally, some great big agents of Change have come along to do their thing. They didn’t knock on the door. They flung it wide open. So here we are, learning to Read more...